All Videos Tagged Asana (30)
Strengthen your Back with Yoga-Boat
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Sukadev Bretz Jul 13, 2009 27 views
Lotus Peacock - Advanced Yoga Asana
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr… Sukadev Bretz Jun 28, 2009 12 views
Sitting Yoga Splits with Narayani
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud… Sukadev Bretz Jun 14, 2009 29 views
Sun Salutation with Crescent Moon Variations
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advance… Sukadev Bretz May 21, 2009 19 views
Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Sukadev Bretz May 5, 2009 12 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr 16, 2009 23 views
Triangle - Yoga Asana with Nubia in Spain
Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by… Sukadev Bretz Apr 4, 2009 14 views
Sun Salutation with Heroe and Horse Variations
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Sukadev Bretz Mar 13, 2009 24 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb 20, 2009 9 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov 27, 2008 39 views
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