Having night sweats, but still getting your period? Your doctor saying you're too young for these symptoms, but you're having them anyway?
I'm sure all you want is some relief from all the physical, mental and emotional changes your body is going through; or what some like to refer to as "the change of life"; but can't find simple answers!
Well here are some simple explanations:
Menopause — the date on which you haven’t had a menstrual period for a year.
Perimenopause is the period of hormonal fluctuation that leads up to menopause; it can last from five to 15 years or longer.
Early menopause does occur for a tiny fraction of women, but the term is mostly used by women — not practitioners — when symptoms occur much earlier than “normal.”
Medical menopause is menopause brought about by medical treatment — typically hysterectomy or cancer treatment — and an incredible 25% of women enter menopause this way.
Hormonal balance is our normal state. When we have menopausal symptoms, we are suffering from hormonal imbalance — an abnormal state.
About 80% of women today experience symptoms of hormonal imbalance — more than ever before — because of the extraordinary demands made on their bodies and the inadequate support provided. Fortunately, nearly all women can find relief from the symptoms of perimenopause and menopause by restoring that balance — naturally and without drugs.
In some ways it feels like being a teen going through puberty all over again as your body, mind and emotions on some days have a total disconnect.
So like always we find a way to get ourselves back on track .
Share your experiences/changes and how through remedies and healthy/holistic ways you've begun to feel whole again.
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