Queen Plair
  • Female
  • O'Fallon MO
  • United States
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www.mypassion4fitness.piczo.com or cardioqueend@yahoo.com "Cardio Queen" is still on the grid Fitness Trainer StL,MO !Get Fit Not Thin!

Profile Information

Gender
Female
Nearest Big City
St.Louis
State
Missouri
What is your marital status
Happily Married to my High School Sweetheart! With 2 wonderful son's who are straight A students who also play Hockey!
What's your zodiac sign?
Aquarius
What is your occupation?
Fitness Trainer/Clinical Social Worker
What is your age range?
35 and over
Country
usa
What is your Nationality?
Black
Greetings Iseecolor family, I am Cardio Queen D a fittness trainer near the St.L Mo area, in O'Fallon MO. I am excited about working out and even more exciting about empowering others to embrace health and wellness! I teach "Body Mix" which is
Turbo Kick
Cardio
Strenght Training
Marathon Training
Core
All to the sweet sounds of Old Skool Hip Hop Jams from the 1980's. All for all by saved sistahs and brothers in Christ working out to Gospel Music is just as effective! So hit me up ASAP you are worth it and you matter to me!

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Queen Plair's Blog

Are we still eating Chitterlings?

Hey I C Color Family, so we are blessed with a New Year, how many of you made it through the hoildays without eating chiterlings,and hot sauce? Come on you can tell me!

Posted on January 5, 2009 at 12:19pm — 5 Comments

Comment Wall (78 comments)

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At 8:17pm on November 5, 2009, adomic6 said…
Welcome To Fashionating.ning.com

Fashionating.ning.com

Come join Fashionating.ning.com to promote a product, to network, to meet people, to make a friend, or to just see how socializing on the Internet has evolved !

Cherrae

Join us at; http://fashionating.ning.com
At 8:31pm on September 15, 2009, vmeanstrong said…
Body Magic Show Case

Time: September 20, 2009 from 5pm to 7pm
Location: Beneath Marie's Bridal Shop
Street: 831 Minnesoda
City/Town: kansas city, KS. 66112
Website or Map: http://www.ardysslife.com/v...
Phone: 816-446-8834
Event Type: the, body, magic, show, case
Organized By: vmeanstrong
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At 6:26pm on August 17, 2009, EarthAngel said…
At 12:36am on July 12, 2009, veronica said…
Hello, Queen hope all is well. Just stopped by to say Hi and let you know I am still hanging in there.
At 8:41pm on June 3, 2009, Mixing of Souls, INC said…
Hi! We may need your help for our US 2009 tour. Check us out!

mixingofsouls@mixingofsouls.net
Mixing of Souls, INC - Charlotte, NC
At 4:04pm on May 29, 2009, adomic6 said…
PRESS RELEASE: WORLD PREMIER
The Book; UFO's In The Bible: Ancient Encounters
By Exotic Science author; Byron Lovings
WHERE: Amazon.com
WHEN: Present





UFO's In The Bible: Ancient Encounters
The final revelation of the fulfillment of such prophecy
The first book; Genesis reveals "The Beginning"
The last book; Revelation reveals "The End Of This World"
Soon the book shall be sealed before men
And the last of prophecy shall be fulfilled before men
'It was written but never told- concealed in the darkness of seasons"
These are the days of fulfillment- Read the true spirit of prophecy"

UFO's In The Bible

Direct link: http://www.amazon.com/UFOs-Bible-Encounters-Byron-Lovings/dp/1439234485
At 11:27am on May 13, 2009, veronica said…
Thank you so much, I am taking care of it. I am not claiming it either. I have not stopped working out just kind of limited to what I can do. I have asked God for restoration and I am looking and working for it. I will certainly be in touch and we will see one another again. Stay blessed.
At 9:51pm on May 11, 2009, adomic6 said…
At 12:05am on May 10, 2009, veronica said…
Hey, Queen just wanted to check in with you. I have a heel spur and I am just resing my foot for a little bit. I will certainly be in touch.
At 9:22am on May 9, 2009, Kevin Hopkins said…
Happy Mother's Day:
If you are a mother, you are invited to come into my photography studio at Jamestown Mall for a photo shoot. The shoot would include headshots and full length shots (if you like) on a background of your choice. You'll get to pick 20 of the best images from the shoot, and I'll put them on CD for you while you wait—for only $10.
This offer is only good between May 11th and May 17th, 2009—so call ASAP to schedule your appointment. This offer normally costs $55, so there is a savings of $45.

Kevin Hopkins, Photographer
Low Blow Video & Photography
Jamestown Shopping Mall
(314) 741-7030
k.hopkins67@yahoo.com
www.LowBlowVideoAndPhoto.com
 
 
 


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